Mission 1 Keep myself busy & avoid the loneliness: I met a friend and we went for a nice walk a park and along the coast- tick!
Mission 2 get lots of stuff done: A big no again, I’m going to have to learn to pull some motivation from somewhere- Paul McKenna’s Change your life in 7 days cd might help!
Mission 3 Exercise: I felt quite weak yesterday, my arms were physically shaking and I was having difficulty holding things so I decided to give it a miss. It feels like my whole body needs some sort of rejuvenation or strengthening to stop me feeling so weak or damaged all the time. I think when my bf gets back I’m going to focus a lot more on better eating- it’s definitely easier when someone else is doing it too.
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