For a breakdown of my workout click here
This was my first proper exercise since my 13 hour flight and adjusting to the 8 hour time difference. I was pressed for time as I’d arranged to meet up with a friend so I just did Tracy Anderson Health and Tracy Anderson Marie Claire. It’s really good to exercise again, although it was harder then usual, probably due to being a little jet lagged. I think I can forgive myself for not doing the full routine since this was my first day back at it.
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