Tracy Anderson Courtney Cox Day 1

Don’t worry I didn’t do any running!

For a breakdown of my routine click here

I was good and managed to get my muscular structure done before we travelled to the airport for our 3 day get away to Paris. Cardio wise once we got to Paris we did lots of walking so that ticked off my requirement of going for an hour’s walk when dance cardio wasn’t possible. We had a massive meal so in a bid to try and burn it off, as well as a very long walk I did Tracy Anderson Sky and Tracy Anderson E! Gwyneth Legs- I can’t find the video for this online, if anyone can- let me know!!

For all blog posts click here

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